The beef industry is notoriously responsible for the harmful effects of climate change -- but could regenerative beef let you eat your steak with a clean conscience? After making a thorough review of all the literature available on the subject, we think that guilt-free beef is the real deal. If you've been wondering about how to keep hamburgers and steaks in your diet without … [Read more...] about Regenerative Beef Explained: What Is Guilt-Free Beef?
Meat, Diet & Health
Until very recently meat has always been a luxury in human diet. But now meat is seen as an essential part, which it is in moderation. However with rising consumption meat has had an enormous impact on human health and diet both in the developed and developing world. This category contains statistics news and ideas on how meet is affecting human health, diet, and nutrition.
Introduced only in the last decade, the climatarian diet has already started to gain devoted followers. But what is this new way of eating, anyway? And if you want to become a climatarian, what would you have to change in your diet? … [Read more...] about The Climatarian Diet Explained, With Examples and Ideas
While I was working in professional kitchens, batch cooking was a necessity. But after I hung up my apron, I learned that the same principles of batch cooking could be used to make my home cooking time more efficient and more enjoyable. So today, I'd like to put my experience in commercial kitchens to use in teaching you how paleo batch cooking is the perfect way for beginners … [Read more...] about Paleo Batch Cooking for Beginners: Your Complete Guide to Paleo Meal Prep
Even if you don't have time to cook three meals a day, you can still eat well with sandwiches if you choose the best healthy low sodium lunch meats. Finding healthy cuts of lunch meat (or any processed meat) that are also delicious can be quite a challenge, though -- and if you're having trouble deciding on the right deli meat for your sandwiches and wraps, we've got you … [Read more...] about 7 Best Healthy Low Sodium Lunch Meats