The beef industry is notoriously responsible for the harmful effects of climate change -- but could regenerative beef let you eat your steak with a clean conscience? After making a thorough review of all the literature available on the subject, we think that guilt-free beef is the real deal. If you've been wondering about how to keep hamburgers and steaks in your diet without … [Read more...] about Regenerative Beef Explained: What Is Guilt-Free Beef?
Behind The Counter
Introduced only in the last decade, the climatarian diet has already started to gain devoted followers. But what is this new way of eating, anyway? And if you want to become a climatarian, what would you have to change in your diet? … [Read more...] about The Climatarian Diet Explained, With Examples and Ideas
While I was working in professional kitchens, batch cooking was a necessity. But after I hung up my apron, I learned that the same principles of batch cooking could be used to make my home cooking time more efficient and more enjoyable. So today, I'd like to put my experience in commercial kitchens to use in teaching you how paleo batch cooking is the perfect way for beginners … [Read more...] about Paleo Batch Cooking for Beginners: Your Complete Guide to Paleo Meal Prep
Even if you don't have time to cook three meals a day, you can still eat well with sandwiches if you choose the best healthy low sodium lunch meats. Finding healthy cuts of lunch meat that are also delicious can be quite a challenge, though -- and if you're having trouble deciding on the right meat for your sandwiches and wraps, we've got you covered. In this handy guide, … [Read more...] about 7 Best Healthy Low Sodium Lunch Meats
Look, there are plenty of things in life to argue about. Which power ranger is the best, whether chocolate or vanilla is better (chocolate, by the way), what really happened at the end of Inception… You know one thing we don’t need to argue about? Whether or not Americans contribute significantly to meat’s impact on global warming. And yet the meat industry and its … [Read more...] about Americans Still Contributing to Meat’s Impact on Global Warming (Obvi)