Smoked tofu works well in vegetarian meals as a meat alternative for chicken, fish, or beef. It has a firm texture and absorbs flavors well.
Smoked tofu can be used in stir-fries, soups, salads, and wraps. Many great brands of smoked tofu are available and are all delicious.
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The Best Smoked Tofu for Vegetarian Dinner
Some of the best smoked tofu brands include:
Wildwood Smoked Tofu
This brand uses organic, non-GMO soybeans. The tofu is smoked with hickory wood chips for a rich flavor, and it is perfect for stir-fries, soups, and salads.
Jenny’s Five Spice Smoked Tofu
This tofu is flavored with soy sauce, black peppercorns, cumin, cinnamon, cloves, anise, and coriander.
SoyBoy Smoked Tofu
This brand uses certified organic, non-GMO soybeans and a hickory and mesquite wood blend to smoke its tofu.
The result is a deliciously smoky flavor that goes well in many dishes. Flavored with soy sauce, cider vinegar, and evaporated cane sugar.
Dragonfly Smoked Tofu
This organic tofu is smoked using oak chips and has a deep Asian barbecue flavor.
Clearspot Smoked Tofu
This tofu is smoked with beechwood chips and has a delicate smoky flavor.
Viana Smoked Tofu
Ultra firm tofu from Germany. The smoked flavor is concentrated and intense.
Taifun Smoked Tofu
This tofu is lightly flavored with soy sauce and beechwood smoke.
What Is Tofu Anyway?
Tofu is a healthy, vegan-friendly protein source used in various dishes. Smoked tofu is a type of tofu that has been baked and flavored with smoke, typically from a wood fire.
It is ready to eat out of the package. Smoked tofu has a distinct flavor that pairs well with many other ingredients.
Tofu is made by cooking ground soybeans and separating the soy milk from the solids. A coagulant is added to the liquid to create curds, which are pressed into blocks.
There are many brands of smoked tofu on the market, each with its unique flavor profile.
Where Did Tofu Originate?
The history of tofu dates back to the Han dynasty in China, over 2,000 years ago. Tofu was reportedly invented by a Chinese cook named Liu An. He is said to have combined soy milk with a coagulant, such as nigari (a type of salt made from seawater), to create the first batch of tofu.
Tofu quickly gained popularity due to its nutritional value and versatility. It can be cooked in various ways, making it a popular protein source for vegetarians and vegans. Tofu is now enjoyed all over the world.
Tofu came to Japan in the 8th century, brought by Buddhist monks. The first mention of tofu in Japanese writing is in a document from 1183. Tofu became a staple in the Japanese diet and is still enjoyed today. Thailand, Korea, and Vietnam all make regional variations of tofu.
Smoked tofu is a popular ingredient in many dishes, such as stir-fries, soups, and salads. It can be used as a meat alternative in sandwiches and wraps, and smoked tofu can also be eaten alone as a snack.
Smoked tofu is a delicious, vegan-friendly protein source used in various dishes. These are some of the best brands on the market.
Whether you are looking for a firm or soft texture, a smoked tofu brand is for you. Choose your favorite and enjoy a delicious, nutritious meal.
Popular Uses For Smoked Tofu
Smoked tofu can be used in many dishes, such as:
Stir-Fries
Smoked tofu is an excellent addition to stir-fries. It pairs well with vegetables and other ingredients. Some sauces that go well with smoked tofu stir-fries include hoisin, soy sauce, and teriyaki sauce.
Soups
Smoked tofu is a delicious way to add protein to soups. It goes well in noodle soups, such as ramen and pho.
Salads
Smoked tofu is a great addition to salads. It pairs well with greens, fruits, and nuts. Some dressings that go well with smoked tofu salads include balsamic vinegar, lemon juice, and olive oil.
Sandwiches and Wraps
Smoked tofu can be used as a meat alternative in sandwiches and wraps. It is delicious with vegetables and condiments.
Tofu Kabobs
Tofu kabobs are a fun and easy way to enjoy smoked tofu. Simply skewer cubes of tofu and vegetables on a skewer and grill or bake. Try marinating smoked tofu with mustard, honey, and soy sauce.
Vegetarian “Sushi”
Smoked tofu can replace fish in vegetarian sushi rolls.
Fried Slices
Pan-fry smoked tofu until it’s crispy and serve with a cashew dipping sauce.
Snacks
Smoked tofu is a delicious, healthy snack. Try it with dipping sauces.
How To Make Smoked Tofu at Home
Tofu quickly absorbs the flavor of what it’s cooked with, so it’s not difficult to smoke. Add a marinade or some spices to the tofu before smoking.
- Soak a handful of wood chips in a bowl of water for 90 minutes.
- Make a foil rectangle a bit larger than the tofu. It should be about one inch deep.
- Place a pile of charcoal briquettes on one half of the grill and light it.
- Press the tofu between two hard objects. Cutting boards work well. Add some weight and allow moisture to drain for 30 minutes.
- Cut the tofu into thick strips and coat it with vegetable or sesame oil.
- Once the charcoal briquettes are glowing, add water to the foil square and add a few wood chips to the charcoal.
- Place the foil on the half of the grill opposite the charcoal.
- Place the tofu on the grill over the water.
- Put the lid on the grill with the vent open. Add more wood chips if you stop seeing smoke. Add more water if necessary.
- Turn after 40 minutes and smoke for another 40.
FAQs about Tofu
Here are answers to some of the most frequently asked questions about smoked tofu.
Does Trader Joe’s have smoked tofu?
Trader Joe’s has no smoked tofu in stock, but this could change anytime. This store is constantly adding and removing products from the shelves.
Is smoked tofu healthy?
Yes, smoked tofu contains no cholesterol, no trans fat, and no gluten. It is a low-carb, vegan food, and soy isoflavones are good for your heart.
What is smoked tofu called?
Shimadofu is rare smoked tofu from the Japanese island Okinawa. It is smoked using cherry chips. This tofu tastes like cheese, and the inside is moister than standard smoked tofu.
Who makes smoked tofu?
Smoked tofu is made by many of the same companies that make other types of tofu. Smoked tofu is popular with consumers because it doesn’t need additional prep time.
No matter which brand you choose, smoked tofu is a great way to add a delicious, smoky flavor to your meals.
Final Thoughts
Tofu is a food made from soybeans that can be smoked, which gives it a rich flavor that works well in many recipes. Smoked tofu goes well with rice, vegetables, and other plant-based proteins like seitan or tempeh.
Tofu is a healthy source of protein for vegetarians and vegans, and it has a mild flavor that adapts to many different cuisines. You can buy smoked tofu at most grocery stores or make your own at home by smoking blocks of tofu yourself.