It’s no secret that the Keto diet, with its low carb, high fat structure, is a popular choice of diet plan. The goal is to help your body achieve the metabolic state of ketosis, so you burn fat for energy.
Whether considering the Keto diet for health and blood sugar concerns or a diet choice, finding quality products that fit into your lifestyle can be difficult.
You don’t have to settle for the boring stuff when it comes to Keto bacon. You can find delicious and satisfying keto bacon that doesn’t undergo curing with sugar (so no candy bacon…).
This article will look at the best keto bacon brands on the market today. We’ll explain the characteristics of these products so that you know what to look for when making your purchase.
Best Keto Bacon Brands
Bacon is among the most delicious foods on the planet. However, it’s also one of the most dangerous. Nitrates and added sugars are two of the biggest health hazards associated with bacon.
Nitrates are linked to breast and prostate cancer, while sugars are unsuitable for your weight loss journey.
The best brands for Keto bacon (or vegan bacon / tempeh bacon) are those that use only natural ingredients and do not contain any of these additives.
Below are the best bacon brands that are fit for a low carbohydrate meal plan:
Burgers’ Smokehouse Cured Country Bacon
If you’re looking for a Keto bacon brand that is not only satisfying but also super healthy and low in carbs, look no further than Burgers’ Smokehouse Cured Country Bacon.
This cured pork is 100% pork with no added sugar or carbs, so it’s completely Paleo and Keto-friendly. And because it’s dry-cured, it’s got zero preservatives and no artificial ingredients. It only contains pure, natural flavors like hickory smoke and maple syrup.
Not only that, but each package contains 50 calories, 4 grams of protein, and 3 grams of fat per slice. That means that with just one piece per serving (or 1/2 ounce), you’ll get all the satiation you need to keep going strong on your Keto diet plan.
And with 120 milligrams of sodium per slice, this product is designed to meet the needs of those following a low-sodium diet plan.
Pederson’s Natural Farms Hickory Smoked Bacon
If you’re looking for low-carb bacon that still delivers a robust flavor, try Pederson’s Natural Farms Sugar-Free Bacon. Forget the sugar and artificial flavors and get a delicious, natural taste in your belly.
These bacon slices are made with no sugar or carbs, making them safe for anyone on an Atkins or Ketogenic diet.
The Pederson’s sugar-free bacon comes from 100% humanely raised pigs in the USA, and it’s also gluten-free and lactose-free.
And it’s not just great for Keto dieters; it’s also Paleo and Whole30 approved.
This hickory bacon is smoked over natural wood chippings and contains 30g of calories, 2g of fat, and 230 mg of sodium.
Applegate Naturals Bacon
Applegate Naturals No Sugar Bacon is an excellent option for anyone looking to add a little bacon flavor to their diet.
Applegate has been making high-quality uncured bacon for years and uses only the finest ingredients. Applegate sources its products from humanely raised animals, and the bacon products are free of antibiotics and hormones and contain no artificial ingredients.
Their bacon does not marinate in sauce and has no sugar, so it’s a simple piece of uncured, nitrite-free bacon that comes at 8 ounces.
The protein content is 5 grams per serving, and the sodium content is 320 milligrams per serving. The fat content is 6 grams per serving, which makes it pretty low in calories, and the entire slice has about 70 calories.
With a delicious, savory taste and an array of protein-packed ingredients, this is one of the best keto-friendly bacon powders on the market. It’s humanely raised meat from free-range pigs, so it’s safe for those looking to lose weight or maintain muscle mass.
Epic Uncured Hickory Bacon Bits
If you’re looking for the best Keto bacon brands on the market, look no further than Epic Uncured Hickory Bacon Bits. These hickory-smoked bacon bits are perfect for those who want a primal pork taste without all the fat and calories.
They’re also gluten-free and zero net carbs, which means you can enjoy them even if you’re following a Keto diet, Paleo diet, or Whole30 plan.
They contain no nitrates or nitrites, so you don’t have to worry about those pesky chemicals in your food.
And if you’re worried about sodium levels? Don’t be. These tasty treats contain only 110 mg of sodium per serving, which is less than half of what other brands have.
Epic Uncured Hickory Bacon Bits come in a wide variety of flavors, including original and smoked, so there’s something for everyone.
Naked Bacon’s Chipotle Bacon
Naked Bacon’s No Sugar Added Chipotle Bacon is the perfect replacement for your favorite carb-loaded breakfast or lunch.
Naked Bacon’s No Sugar Added Chipotle Bacon has just 60 calories per 2 slices, 7 grams of protein, 3 grams of fat, and 246 milligrams of sodium—all with no sugar added.
It’s prepared by hand in small batches using dry-cured pork belly meat, giving it a unique smoky flavor you won’t find anywhere else. It also contains no preservatives or artificial ingredients.
It might not be as crispy as some other brands of bacon, but what it lacks in crunchiness, it more than makes up for in taste.
The brand has a variety of meat products, but you won’t get enough of their chipotle bacon. It’s perfect for everything from breakfast sandwiches to salads to dinner parties.
What Makes a Keto Bacon Brand Good?
The first thing that makes good keto-friendly bacon is the carb count. Carbohydrates should be low to prevent fat storage and insulin spikes. The right brand should have low carbs, no added sugars, Low fats, less sodium concentration, be organic, human bred, and free from nitrates, nitrites, phosphate, and other chemicals.
Calories per serving is another crucial factor when choosing a good keto-friendly brand of bacon. The right Keto bacon brands have very few calories per serving.
You can eat good keto bacon as a meal replacement without negatively affecting your weight loss goals.
FAQs about Keto Bacon
Let’s look at some frequently asked questions about bacon and the Keto diet plan.
What kind of bacon is OK on Keto?
The brand should have a low-carb emphasis and fewer calories, with no artificial sweeteners or sugar alcohols. The bacon should be organic and free from nitrites, phosphates, or other chemicals.
Is all bacon Keto-friendly?
Most bacon slices are keto-friendly because they are low in carbs/calories and high in protein. However, a few bacon brands are not Keto-friendly because they have added sugars and other artificial ingredients.
Is uncured bacon OK on keto?
Yes, it is. Uncured bacon is one of the most convenient forms of bacon to use on the Keto diet. It has zero carbs since it doesn’t undergo the curing process that regular bacon undergoes. This process uses artificial ingredients that can add sugars and chemicals to the final product.
Which is better for keto, bacon or turkey bacon?
Bacon is better than turkey. The former is high in protein and low in carbs, which makes it an excellent source of protein for those on a low-carb diet. In addition to being low carb, bacon also provides heart-healthy omega-3 fatty acids. These compounds can help reduce inflammation and promote heart health.
When making food choices on the Keto diet plan, you don’t want to sacrifice taste and flavor. These five best Keto bacon brands pack a primal pork taste with less sugar and nitrates to help you adhere to your diet and achieve results.