13 Best Pork Rinds for Healthier Snacking
Enjoy the crispy, salty satisfaction of pork rinds with high protein and low carbs. Explore diverse flavors like BBQ and chili lime for a guilt-free snack indulgence.
Sometimes you crave a crispy, salty, deep-fried snack but want to try to stay on the healthier side of snacking. Pork rinds are the perfect option to satisfy this snack craving. Pork rinds are high in protein and can be very low in carbs, as low as zero carbs in some brands (similar to beef jerky). Below we have gathered a list of the thirteen best brands of pork rinds for better snacking.
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1. Golden Flake Pork Rind
Golden Flake Pork Rinds are a delicious snack that is light, non-greasy, and extremely satisfying. These crunchy snacks come packed with eight grams of protein per serving, lightly dusted with salt, and contain zero carbs! Golden Flake pork rinds are also gluten-free. And an extra valuable tip- Golden Flake Pork Rinds are the perfect substitute for breadcrumbs in any recipe.
2. Outstanding Foods PigOut Pigless Pork Rinds
PigOut Pigless Pork Rinds are the perfect option for someone looking for a plant-based and vegan pork rind. These pork rinds are an excellent snacking option because they are baked instead of fried, making them lower in saturated fats and calories. Available in flavors such as original, BBQ, or cheese, these non-greasy pork rinds have twenty-five grams of protein in them! And they do taste exactly like pork!
3. Field Trip Crispy Cuts Pork Rinds
Offered in three flavors; parmesan peppercorn, sweet island BBQ, and sweet chipotle; Field Trip Crispy Cuts Pork Rinds are the perfect snacking option. These pork rinds are produced from all-natural ingredients and are gluten-free. Field Trip Crispy Cuts Pork Rinds are also lower in sugar and salt than other pork rinds, making them a tremendously delicious potato chip alternative.
4. Epic Artisanal Oven Baked Pork Rinds
Epic Artisanal Oven Baked Pork Rinds are a superb healthy version of the iconic pork rind snack. These pork rinds are baked instead of fried, lowering the saturated fat content by nearly 40% per serving. Epic Artisanal Oven Baked Pork Rinds feature tempting flavors like chili lime and have a perfect airy light texture. They are also created from antibiotic-free, non-GMO pork, guaranteeing freshness in every crunch.
5. Lowrey’s Bacon Curls Microwave Pork Rinds
Microwaving pork rinds might sound strange, but it is honestly a great snacking option. Lowrey’s Bacon Curls Microwave Pork Rinds are unique in that you pop the bag in the microwave for a few minutes and seal in the crunch and taste.
In less than two minutes, you have a snack that has less than one gram of carbs per serving, is crunchy, and is exceptionally flavorful.
6. 4505 Meats Chicharrones
4505 Meats Chicarrones are amazing. Fried using pig belly and all the fat fries out of the pork rind, making them healthier. This process helps to give 4505 Meats Chicarrones a bit more crunchiness and lightness than other pork rinds.
Plus, they come in so many diverse flavors, like sea salt, jalapeno cheddar, and BBQ. The most popular flavor is the Classic Chili & Salt Chicharrones. These mouthwatering pork rinds come seasoned with palm sugar, sea salt, and just a touch of a blend of chilies.
7. PORQ Artisan Fried Pork Rinds
The PORQ Artisan Fried Pork Rinds are as flavorful as they are healthy and satisfying. Containing a high amount of protein, no carbs, no trans fats, and 40% less salt than other pork rinds, PORQ Artisan Fried Pork Rinds is a flavorful snack that is also healthy. You will undoubtedly find the perfect taste with flavors such as Smokey Black Pepper & Sea Salt, Herb and Vinegar, and Zesty Chipotle.
8. Slim Jim Pork Rinds Hog Wild BBQ Fried Snacks
With the same bold, in-your-face flavor that Slim Jims are known for, these delicious BBQ-flavored crunchy pork rinds deliver both great taste and hunger destruction. Plus, they have less than one gram of total carbs per serving, so you enjoy a terrific snack and still snack healthy.
9. Mac’s Pork Skin
Mac’s Pork Skin features low-carb pork rinds with a taste for any palette. Flavor choices include BBQ, Salt and Pepper, Red Hot, and original. Mac’s Pork Skin is the perfect ketogenic snack with eight grams of protein and zero carbs and is still macro-friendly, with only 80 calories per serving.
10. Korean Kimchi BBQ Fried Pork Rinds
Korean Kimichi BBQ Fried Pork Rinds are crunchy, non-greasy, and super airy. They are the perfect snack for someone following a keto, diabetic, or even a paleo diet.
Korean Kimichi BBQ Fried Pork Rinds are huge in size and flavor, guaranteeing a delicious bite with every crunch. Korean Kimichi BBQ Fried Pork Rinds are also an incredible substitute for panko bread crumbs in any recipe.
11. Pork King Good Pork Rinds
Pork King Good Pork Rinds should be named Pork King FANTASTIC Pork Rinds. They have an impressive offering of flavors that will make every snacktime crunch different. Whether you love a salted butter flavor or an onion and sour cream taste, or even if you are craving a bite of pizza, Pork King Good Pork Rinds has that flavor. Plus, since they are low in carbs, you can indulge in all the taste cravings guilt-free.
12. Field Trip Pork Rinds
Field Trip Pork Rinds are both keto and paleo-friendly. They are high in protein, low in carbs, and entirely gluten-free, ensuring they are a perfectly satisfying snack. Field Trip Pork Rinds offers flavors like Island BBQ Sweet Chipotle for the sweet-craving snacker, and for the salty-loving snacker, they offer Salt and Pepper and Parmesan Peppercorn flavors.
13. UTZ Pork Rinds
Rounding out our list of the thirteen best brands of pork rinds for better snacking is the incredible UTZ Pork Rinds. These pork rinds top the list of the best classical pork rinds out there. In production for over ninety years, UTZ Pork Rinds are the ideal keto snack that is mouthwatering, airy, flaky, and loaded with crunch and flavor in every morsel.
Frequently Asked Questions
What are the different flavors of pork rinds?
Pork rinds come in almost any flavor imaginable, from a light salt and pepper to a savory and tangy BBQ to mouthwatering hot and spicy.
What brand of pork rinds is the best?
The best brand of pork rinds is Utz Pork Rinds, which are a keto-friendly snack with zero carbs. Another great option is Mac’s Original Pork Skins, which are low-carb and keto-friendly. Additionally, Turkey Creek offers Dill Pork Rinds, which are considered to be America’s best pork skins.
What brand of pork rinds are fried in lard?
The brand of pork rinds that are fried in lard is Pork King Good. They are cooked in their own pig fat (lard) and made with clean and natural ingredients. Additionally, they contain 0 carbs per serving.
Are chicharrones and pork rinds the same?
Chicharrones and pork rinds are not the same. The main distinction between them is that chicharrones are prepared using skin that still contains fat and sometimes meat, while pork rinds are solely made from skin.
What is the difference between pork rinds and cracklins?
The difference between pork rinds and cracklins is that cracklins are made by frying pork skin with a small amount of fat left on it, resulting in a heavier and chewier product with a meatier crunch. Unlike pork rinds, cracklins do not puff up but still offer a satisfying and addictive experience.
Are pork rinds healthier than bread crumbs?
Pork rinds are healthier than bread crumbs because these homemade breadcrumbs made from Pork Rind Panko can be enjoyed without any guilt as they contain zero carbs.
What kind of pork rinds can I eat on keto?
You can eat plain, unflavored pork rinds on keto. The ideal pork rinds for keto consumption (regardless of the brand) should only contain pork skins and salt to ensure zero carbs. Utz Original Pork Rinds and Mac’s Original Fried Pork Skins are the most widely available and affordable zero-carb options you can find.
Who is the largest manufacturer of pork rinds?
The largest manufacturer of pork rinds is Rudolph’s, which is known for its delicious taste and offers a variety of options to enjoy as a snack or as an ingredient in your favorite recipe.
Are pork rinds made with real pork?
Pork rinds are indeed made with real pork. They are prepared by dehydrating and deep-frying (or baking) pork skin until it becomes puffy and crispy. These delicious snacks have a rich and savory pork flavor, similar to that of a bacon-flavored chip.
